So let me just be honest when I say I am running in a 10k on Saturday and I have not done any form of exercise besides cleaning, etc. since last Tuesday.
This should be interesting to say the least.
Life sometimes does get in the way.
Mix that with just feeling like I needed a little break and voila here we have it almost a week later and I may keel over during my work out at lunch.
Regardless I feel like shit and I think I feel like shit because I haven't worked out.
I KNOW I feel like shit because I haven't worked out.
So here I am again just jumping back in the wagon head first.
The thing I have realized is that life isn't over if we skip out or mess up from time to time.
I have it many times over.
Ever second is a new one.
Never give up.
As most of you know yesterday was my birthday.
Thanks so much for all the birthday love.
Hell even my Polar told me Happy Birthday!!!!
I was off with the Husband yesterday.
We met my sweet Daddy for lunch and then headed off to the Reds game.
PS they totally brought home a win ;)
The biggest thing about yesterday though was just how far I have come in a year.
And how much I realize that I just can't eat bad food anymore...
How far I have come in just a year.
I made a commitment to myself on my birthday next year that I would never look or feel that way again.
I kept my promise.
There were definitely bumps in the road and times where I have wanted to throw in the towel but this isn't some fad diet I am on...
This is my life.
Honestly I am looking forward to see where I am at next year.