Tuesday, November 12, 2013

#transformationtuesday


I am up to my eye balls in work.
Anybody else?!

Obviously that doesn't leave much time for the ol' blog.

Just a quick peek in to say HI.

So HI Y'ALL!!!!

I know I am so boring these days!

Follow me on IG @themrsburris or on Facebook if you would like to keep up with me more.

My life is consumed with sleeping, eating, working, and keeping up with a wild beast of a 15 month old, two divas, and a Husband...
I know right?
I don't know how I do it either...
MUAHAHAHAHAHA

For today's workout I am going to run baby run!
Add a little abs in there and you got a great 40 minute session!
Gotta work it in where I can ya know?!

I have had a few people tell me that a half hour to an hour is not enough time for them to work out!
Well let me just tell you a little something.
When you are a busy working Mama of three it is plenty of time.
Y'all from the time I get up in the morning until the time I lay my head down on that pillow at night to scurry off to dream land I don't stop.
True I sit down in my seat for work but I am up and down pretty much all day long.
If I sit too long I will get up, etc.
And I sit in my car to and from work.
When I get home I am what my Husband so lovingly refers to as the human tornado.
I can assure you 30 to 40 minutes of a hard ass workout plus my Super Human Mom status is what has helped me drop 100+ pounds thus far.

Now I am just working on endurance and toning.
I want some sexy arms and a smaller kangaroo pouch.
I won't stop until I get it.
NEVER GIVIN' UP I SAY!!!!
Left was October of last year.
Right was just a few weeks ago.
BOOM.
HAPPY TUESDAY Y'ALL!!!!!
#lifeperformancesystems.com #healthconsulting #health #healthyeating #nutritionconsulting #fatloss #weightloss #fitness #sustainableeating #diet #exercise #ripped #workout #healthyliving #train #motivation #followme #followmeback #follow #picoftheday #followme #google




9 comments:

  1. You look amazing and have such a busy life and you are still able to work out!! GO YOU!

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  2. FAN-freaking-TASTIC! Dude! Your eyes look so much wider and brighter! I love it! You rock my socks chica!

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  3. 30 minutes is better than nothing. you know how your body works. don't let them tell you it's not enough!!!! you are awesome and you look amazing!!

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  4. Get it girl! I don't know how you working mommas do it! I am childless and I still have a hard time finding time!

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  5. get it, get it! that's awesome that you stay active, even at work. i just like you, am active from the time i wake up until i lay my head down at night. no, i'm not in great shape, and i would probably die if i ran a mile (smoker) but it's how i stay in shape. people really just don't understand how much that helps.

    i can tell in your before and after photos that your confidence has definitely improved. and that's even more awesome!! so inspiring.

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  6. Yo...40 mins is luxury for a work out.
    And you have done incredible.

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  7. You look gorgeous in both pictures but the one on the right is the picture of a much happier looking person. You are truly awesome!

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  8. I can totally see the difference in your face! You look smokin'! I would agree with you 30 to 40 minutes of exercise daily is the way to go. We gotta have time for us too! Esther Norine Designs

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