How does one manage to stay at 160 for over a month?
I may fluctuate here and there but the scale has YET to show me 15-...
I pray that I don't let this get to me too much.
I know how far I have come.
I know how hard I have worked.
I just have programmed in my head for so long that it is about the number on the scale that I find it incredibly hard to change that.
At least I haven't gained a ton.
If nothing I haven't gained anything and IT'S THE FREAKING HOLIDAYS PEOPLE!
As if you hadn't noticed.
I have to keep reminding myself of these Non-Scale Victories I have accomplished.
August 2012 to December 2013
Sticking with MFP and tracking everything I eat and all the physical I do.
9 days does not seem like I a lot but I just hit my 10 day streak this morning!
And last but not least I fit into a size 7 pair of jeans.
HUGE for me!
So I am just going to continue doing my thing.
Kicking ass and takin' names.
I will NOT give up, this is not the end, my journey is FAR from over!
Water, clean eating, exercise for at least 30 minutes a day, good nights rest...
PS How cute are these two?