Friday, August 1, 2014

#FreshStartFriday

#FreshStartFriday
That’s what I am calling today.
And honestly…
It’s not all about staying within my calories, or exercising for this many minutes, or how many ounces of water I drink within the day.
Sure, that has a lot to do with it, but it’s so much more than that.
It’s about me.
It’s about how I feel.
It’s about my attitude.
Ditching the negative because I ate a handful of this, or I didn't go and do this.
Knowing that even though I can’t be perfect all of the time.
That’s okay.
Not losing any sleep over that.
Letting things go.
It’s okay.
Knowing that it’s not just a new day, or hour, but a new minute.
So this weekend, minus trying to stay healthy, I will smile.
I will be confident.
I will be happy.
I will be proud of the things I have done, instead of being pissed off at myself for the things I haven’t.
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4 comments:

  1. Great post and a great attitude to start the weekend with! Hope you have a good one!

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  2. You got this girl! You have a wonderful weekend!

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  3. You are SO REAL and that is what makes you a role model!! You don't pretend to be perfect; you have your moments and you are sharing them with us so that we know that these moments can happen and we all go through them. I'm positive that I speak for all of the other people out here who are following you - we appreciate your honesty!!! Keep your head up and be proud of what you've done and the steps you are taking to take care of yourself. (((HUGS)))

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  4. love this!!

    Glad you are back because I love reading your posts, duh!! Keep up that attitude sister!!

    Xo

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