I find myself wanting to lose it in a bowl of Ben & Jerry's Cinnamon Buns followed with a bagel smothered in cream cheese and then maybe some Soft Batch Chocolate Chip cookies.
What?
I am being honest.
The good news is I haven't and I won't.
It hasn't stopped me from wanting to do that though.
Emotions are a funny thing.
They can make you do things that you wouldn't normally do!
Specifically things that are NOT good for your health.
I do feel better today than I did yesterday but things still are not 100%.
I am doing my best to be more like my Husband.
I swear that man could be faced with the worst possibly scenario and he would still manage to crack a smile and find the positive in all of it.
I always thought I was a positive person until I met him.
I am lucky to have him though because he brings me back down to reality and he is what keeps me going.
So what am I doing instead of eating like a ravaged beast?
I am sticking to my calories, watching my portions, and focusing on my workouts.
I can see a little definition no?
What do you guys do when you become stressed or your emotions get the best of you?
Oh and what about all that Halloween Candy that will grace your Halloween Candy Bowls soon, if not already?
Oh PS...
This might have came up in conversations on Monday.
Ya I don't know what to think about all that either.
I'm having an awful time lately with the Halloween candy. I'm limiting myself to 3 pieces a day but geez, I can't wait for the Trick or Treaters to come and get all this stuff out of my house! Wonderful job with focusing on yourself and the gym instead of giving into all those temptations. Maybe you can help curb them with a cinnamon roll protein shake instead of the ice cream? It may help with the craving plus it's so much healthier for you than the i.c.!
Good for you for staying motivated to workout your frustrations and stress instead of eating your way through them. I have been thinking of you and hoping things are going better and get better over time!
Hola! Love that you are staying motivated to eat right and keeping those workouts in check! Woot Woot!!!
Hmmm...when I'm stressed, or over emotional I not only cry like a baby I drink like a fish! No...just kidding (somewhat)...I unfortunately eat crappy and yes cry like a baby (and sometimes drink a bottle of wine). I'm working on changing this though to working out more!!! Am I ready to be tested...no...not just yet :)
Anyway, keep up the great work and you will continue to rock. (((((hugs)))))
Uh, when I'm stressed/emotional I either cry or work out (: hahaha you're doing good girl! Still thinking about you!
ReplyDeleteI'm having an awful time lately with the Halloween candy. I'm limiting myself to 3 pieces a day but geez, I can't wait for the Trick or Treaters to come and get all this stuff out of my house! Wonderful job with focusing on yourself and the gym instead of giving into all those temptations. Maybe you can help curb them with a cinnamon roll protein shake instead of the ice cream? It may help with the craving plus it's so much healthier for you than the i.c.!
ReplyDeleteGood for you for staying motivated to workout your frustrations and stress instead of eating your way through them.
ReplyDeleteI have been thinking of you and hoping things are going better and get better over time!
You are in beastmode! Keep it up. I plan to stay far away from the candy bowl tonight!
ReplyDeleteHola! Love that you are staying motivated to eat right and keeping those workouts in check! Woot Woot!!!
ReplyDeleteHmmm...when I'm stressed, or over emotional I not only cry like a baby I drink like a fish! No...just kidding (somewhat)...I unfortunately eat crappy and yes cry like a baby (and sometimes drink a bottle of wine). I'm working on changing this though to working out more!!! Am I ready to be tested...no...not just yet :)
Anyway, keep up the great work and you will continue to rock. (((((hugs)))))