tag:blogger.com,1999:blog-5315840236077859932.post7302281543300881681..comments2023-10-19T06:10:39.557-07:00Comments on Running 4 Beer: Screams on the scale...♥ Marcy ♥http://www.blogger.com/profile/16686442800915742562noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-5315840236077859932.post-67042275502059510722013-05-30T08:51:35.443-07:002013-05-30T08:51:35.443-07:00Awww You can do it!!! Just get back up and keep on...Awww You can do it!!! Just get back up and keep on going!!! Lisahttp://www.blogger.com/profile/01243249249974207901noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-21741341383127679842013-05-29T16:14:30.865-07:002013-05-29T16:14:30.865-07:00Tracking is probably one if the toughest things fo...Tracking is probably one if the toughest things for me to stick to I try to remember but I usually forget.. So lately I try to think about what healthy things I'm going to eat the night before and put it in my fitness pal and see where I stand with calories and then I just tweak it thru the day.Monica Moorehttp://www.blogger.com/profile/16366444263955401811noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-88369445775326520022013-05-29T15:44:07.750-07:002013-05-29T15:44:07.750-07:00Stopping by from the linkup and I know I haven'...Stopping by from the linkup and I know I haven't read through your whole weight loss but you look like you've come soooo far!! Don't get defeated over a 6 lb gain! That could be water weight. <br><br>OK maybe not but stillllll don't freak out! I can't wait to keep reading and getting inspired by you :)Nicolehttp://www.blogger.com/profile/18288729625520648801noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-31132778525424004722013-05-29T13:21:31.215-07:002013-05-29T13:21:31.215-07:00Thanks for linking up with us today! We all have ...Thanks for linking up with us today! We all have set backs but it's how you respond to them that matters. I would probably bury my face in some cookie dough ice cream (ehhhh...actually I would probably drink some Miller Lite.) You'll get back on track. <br><br>Nights are my downfall too! That's why I work out at night instead of the morning usually - it keeps me busy!Heather @ PrettyStrongMedicinehttp://www.blogger.com/profile/02383340232564132315noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-48612938398883201342013-05-29T12:24:30.092-07:002013-05-29T12:24:30.092-07:00Keep in mind too that muscle weighs more than fat!...Keep in mind too that muscle weighs more than fat! Keep going girl! :)Juliehttp://www.blogger.com/profile/01389438027921265146noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-595225797918492462013-05-29T10:44:42.975-07:002013-05-29T10:44:42.975-07:00wooooo sahhhh!I just read a post over at Run Eat R...wooooo sahhhh!<br>I just read a post over at Run Eat Repeat and I think it's something you should take a look at! http://runeatrepeat.com/2013/05/29/measure-weight-loss-without-the-scale/<br><br>I am in scale rehab because it ruins my day even when I know I've been doing so great. <br><br>Just don't let it discourage you. You are on the right path so stay focus!<br><br>At night, if you must eat, try something like almonds or even egg whites. Things without carbs and sugar :)Preshii the coily bombshell :)http://www.blogger.com/profile/15516882919089158476noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-8285922390984428992013-05-29T10:03:38.668-07:002013-05-29T10:03:38.668-07:00You and I are polar opposites. I do well at home ...You and I are polar opposites. I do well at home and it's work where I am horrible. I feel like people are watching every thing I put in my mouth at home, so I don't. But I am a complete hog when it comes to work.<br><br>UGH!!! Weight Watchers is about to get more of my monies.... It's the only thing that works for me and it kills me to pay someone $45 a month to lose weight.Beckyhttp://www.blogger.com/profile/05614217802685336736noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-91288479824909913402013-05-29T10:02:30.474-07:002013-05-29T10:02:30.474-07:00Can we be long distance workout buddies?Can we be long distance workout buddies?Amy @ The Diary of a Fat Mommyhttp://www.blogger.com/profile/14298128515057226058noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-20825447242029423862013-05-29T09:39:51.427-07:002013-05-29T09:39:51.427-07:00I am totally on the gain track. Ugh... This week I...I am totally on the gain track. Ugh... This week I buckled down and now I end up with strep. F!!!! I am so glad you loved the work out - it is a good one. Tonight I have it even with glass in the back of my throat;) Love you Marcy girl - you have come so far and look so good - let it go... and just keep on being awesome.Melanie @ 4Kottezhttp://www.blogger.com/profile/18377501017142730464noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-15020440834477991782013-05-29T08:27:13.379-07:002013-05-29T08:27:13.379-07:00I am in the same damn boat!! I had been doing so g...I am in the same damn boat!! I had been doing so good and then now the scale just keeps creeping up! I know night and weekends kill me!!!Karie Holmanhttp://www.blogger.com/profile/03924590206908656840noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-24836900837517710812013-05-29T08:26:28.181-07:002013-05-29T08:26:28.181-07:00Ugh - the same thing! I freaking murder my workout...Ugh - the same thing! I freaking murder my workouts. It's got to be the eats and I'm on a tracking mission to figure it out. We've got this!Courtney @ Journeyofadreamerhttp://www.journeyofadreamer.comnoreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-5683364877892142092013-05-29T08:19:06.568-07:002013-05-29T08:19:06.568-07:00Wow, we are in the same boat! I'm taking it d...Wow, we are in the same boat! I'm taking it day by day. Eating clean-ish is definitely my problem. We got it, girl and can totally get over this hump!Skinny Kimmiehttp://www.blogger.com/profile/00651736660253819382noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-40845889055938655732013-05-29T08:18:09.017-07:002013-05-29T08:18:09.017-07:00You got it girl! Good for you for not letting the ...You got it girl! Good for you for not letting the gain defeat you!! Sarahhttp://www.blogger.com/profile/07185165782182182471noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-67659651111418562982013-05-29T07:52:43.214-07:002013-05-29T07:52:43.214-07:00Were you going to do a cleanse? Or did I dream tha...Were you going to do a cleanse? Or did I dream that? I've been thinking I need to do that too. I've been eating clean (70-80%) for the last couple of weeks, but haven't lost ANYTHING. So frustrating. I'm right there with ya girl! Good for you for not giving in and indulging. That's a step in the right direction!Lydiahttp://www.blogger.com/profile/15589444550078143160noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-1966213973652559712013-05-29T07:22:13.578-07:002013-05-29T07:22:13.578-07:00My biggest problem is tracking! I keep saying I ne...My biggest problem is tracking! I keep saying I need to but the day gets away from me. I had a few pound gain a few weeks ago and it was better the next week. It is great you are not letting it get you down! Push harder girl you have come a long way!<br><br>Thanks for linking up!Ash Zhttp://www.blogger.com/profile/14994747799778052954noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-12479477740210064092013-05-29T07:17:30.236-07:002013-05-29T07:17:30.236-07:00You got this Marcy! I need to try Mel's work...You got this Marcy! I need to try Mel's workout!Amy {Write this Down}http://www.blogger.com/profile/07440856601374703984noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-30792027283667652982013-05-29T07:07:07.773-07:002013-05-29T07:07:07.773-07:00I feel you. I have gained some weight back and I a...I feel you. I have gained some weight back and I am so ashamed. People went from telling me how awesome I look to me now feeling embarrassed about my body. I only gained like 5 lbs. but the muscle tone isn't there anymore. Yuck. My problem? Beer! ahahaha I like to drink some brewskies on the weekend. I cant help it!Megan @ Grimm Taleshttp://www.blogger.com/profile/17781127868009686113noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-58090084841908267262013-05-29T06:51:13.049-07:002013-05-29T06:51:13.049-07:00Right there with you sista! Hang in there. Your he...Right there with you sista! Hang in there. Your head is in the right place! Sorry the scale sucked balz this morning. Mine did too. up almost 4. so i feel your pain. But you are totally right, keep working it, and stock up on healthies. Sidebar: have you ever tried baked chick peas? Thats my healthy go to when its tv time. mostly becuase its takes 45 mins to bake so i have to commit and they are still realitively good for you and i dump garlic on them like i own it! :) HANG IN THERE! JUST KEEP GOING!Robinhttp://www.blogger.com/profile/04822024782308625152noreply@blogger.comtag:blogger.com,1999:blog-5315840236077859932.post-43145185693977527182013-05-29T06:30:30.987-07:002013-05-29T06:30:30.987-07:00Oh no!!!!! I'd absolutely die. Did you try the...Oh no!!!!! I'd absolutely die. Did you try the cinnamon water??Wendy Del Signorehttp://www.blogger.com/profile/12966468310936566254noreply@blogger.com